A bit about my background...

• 3x IPF Open World Champion
• IPF World Record Holder
• 7x USA World Team Member
• 7x USAPL National Champion
• Highest Female Wilks formula ever in the IPF - 654.30 (Dec. 11, 2004)

IPF World Records

• 67.5 Open Squat - 248kg/ 546.5lbs (July 7, 2006)
• 67.5kg Open Deadlift - 250kg/ 551lbs (June 15, 2006)
• 67.5kg Open Total - 630kg / 1388.75lbs (Dec. 11, 2004)
• 67.5kg Open Deadlift - 247.5kg / 545.5lbs (Dec. 11, 2004)
• 67.5kg Open Single-lift Bench press - 150.5kg / (331.79lbs) (Dec. 11, 2004)
• 67.5kg Open Deadlift - 245kg / 540lbs (Feb. 1, 2004)

Best lifts @148
546.5 squat
341 bench
551 deadlift
1388 total

Competed in 12 IPF International competitions to-date

Multi USAPL American, National and State level record holder.

The Gear I Choose
All my stats listed have all been done in Titan gear, although I have not always wore Titan gear. My powerlifting career started out with the top competitor's brand and obtained sponsorship with them after competing in my first IPF Worlds in 2001. I trained and competed in the competitor’s gear through 2002 and made my Titan debut at Women’s Nationals 2003 and have been improving, breaking records and making history since then.

Personal Website: www.littlepowerhouse.com

I hope you find your experience in Titan gear to be just as rewarding in watching your personal records keep going up!

Train hard, train smart!